At Evolve Movement Collective you will learn to unite the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach new levels of fitness, improve your posture, strengthen and stretch your body and improve your breathing and outlook on life.

Classical Pilates

We teach Pilates the way Joe Pilates intended his method to be taught: with an order that makes sense, with a focus on the body, with a well trained teacher to provide special attention. Our equipment is Gratz and Basil. We have 6 reformers, 3 Cadillacs, 5 towers, 7 Wunda chairs, 3 High Chairs, 7 Spine Correctors, 3 foot correctors, a Guillotine, Swedish Ladder and more. We offer private sessions, semi privates and small classes using all the equipment. This work is core based, alignment and functional movement learning for those getting back in shape, cross training or recovering from an injury.

GYROTONIC® Method

The GYROTONIC® ​ METHOD is a unique, holistic approach to movement. Some of the benefits of a regular GYROTONIC® practice include a healthier and more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced GYROTONIC® trainers offer personalized sessions that are adapted to fit the needs of all ages and abilities, from elderly patients recovering from injury to highly skilled professional athletes. Evolve has 4 GYROTONIC® Towers, 1 Jump Stretch Board, 1 Leg Extension Unit and 1 GYROTONER®.

​MELT® Method

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 The Melt Method®, invented by Sue Hintzman, is a wonderful self care method, that you can take home with you and on the road. The MELT Method®  is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to become a Hands-Off Bodyworker® and reduce the effects of accumulated tension and stress caused by daily living. This full-body method of self-care can be customized to your particular needs – from improving performance and decreasing the risk of repetitive stress injuries to eliminating chronic pain, regardless of what’s causing your pain in the first place.