Evolve Movement Collective
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Allison's Youtube Classes

Pilatess Mat classes
Links for Allison’s Pilates classes

Beginner Mat
https://youtu.be/EZOe-shrpH0
 
Pilates mat for a tight back with Magic circle or not
https://youtu.be/GV6c1Df9fBo
 
Magic Circle Mat
https://youtu.be/ULeAxv3CEyI
 
Intermediate Mat – no props
https://youtu.be/-bzf0vZrvPo
 
Intermediate Mat – with weights
https://youtu.be/Q5weUmuar2E
 
Advanced Reformer on the Mat
https://youtu.be/b6XBYM6J7Ds
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  • Home
  • Virtual classes
  • Virtual Store
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  • Contact
  • Location
  • Studio Store