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Links for Allison’s Pilates classes
Beginner Mat
https://youtu.be/EZOe-shrpH0
Pilates mat for a tight back with Magic circle or not
https://youtu.be/GV6c1Df9fBo
Magic Circle Mat
https://youtu.be/ULeAxv3CEyI
Intermediate Mat – no props
https://youtu.be/-bzf0vZrvPo
Intermediate Mat – with weights
https://youtu.be/Q5weUmuar2E
Advanced Reformer on the Mat
https://youtu.be/b6XBYM6J7Ds
Home
Virtual classes
Virtual Store
Modalities
Contact
Location
Studio Store